Fitness Articles

The health club chain 24 Hour Fitness is for sale, people briefed on the matter said on Tuesday. Forstmann Little, the private equity firm that owns 24 Hour Fitness, has hired Goldman Sachs to run the auction process, these people said.

If you can't keep a consistent exercise routine, it is because exercise has not yet become a habit for you. Habits powerfully impact our everyday lives, and they happen without thinking. Covering your mouth after a sneeze isn't an instinct you ...

Navy suits and crisp oxfords occupy every seat except his. With the jacket fringed in fur, the red high-top Nikes with electric blue laces, the polo shirt whose slim-fit sleeves permit the right amount of ...

As your personal fitness trainer my passion is to teach, coach, understand, push, prod, cajole, investigate, research and apply, over and over… As a ‘Fitness Role Model’…well…I feel vulnerable with weakness, so, in hopes we can all learn, from my own weakness, here goes…My Confession. Last year I had a number of clients who started stubbornly on the Atkins diet despite my warnings. Immediately I saw almost profound results in their weight loss.

Mobility equipments help physically disabled people in making necessary movements without any external help. They can do several of their daily work with help of these specially designed medical equipments. Some popular mobility equipments in use these days are mobility scooters, medical scooter, manual or electric wheelchair, and power chairs.